Roasted Root Vegetable Hash: A Flavorful, Nourishing Dish
- Amy Cobb
- Mar 24
- 2 min read
The Roasted Root Vegetable Hash perfectly embodies these principles—bringing together wholesome ingredients, vibrant colors, and rich flavors in a way that feels both comforting and refined. Whether you're preparing it as a standalone dish or a side, this recipe is bound to delight your taste buds and bring warmth to your table.

Ingredients (Serves 4)
2 cups diced sweet potatoes
1 cup diced parsnips
1 cup diced carrots
1 red onion, diced
3 tbsp olive oil
1 tsp smoked paprika
Salt and pepper, to taste
2 tbsp fresh parsley, chopped
Roasted Root Vegetable Hash: A Flavorful, Nourishing Dish
Instructions
1. Preheat the oven to 400°F (200°C). Proper preheating ensures even roasting and caramelization.
2. Prepare the vegetables: In a large mixing bowl, combine diced sweet potatoes, parsnips, carrots, and red onion. Drizzle with olive oil and sprinkle smoked paprika, salt, and pepper. Toss until all pieces are evenly coated with the seasoning.
3. Roast: Spread the vegetable mixture in a single layer on a baking sheet. Overcrowding will prevent proper browning, so, if necessary, use two trays. Roast in the preheated oven for 25–30 minutes, flipping the vegetables halfway through to ensure even cooking. The result should be golden, tender vegetables with slightly crisp edges.
4. Garnish: Remove the tray from the oven, allow it to cool slightly, and toss with freshly chopped parsley. This adds a refreshing finish and brightens the flavors.
Nutritional & Dietary Facts
- Calories: ~200 per serving
- Protein: ~4g
- Fat: ~7g
- Carbohydrates: ~30g
- Dietary Restrictions: Vegan and gluten-free
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