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Roasted Root Vegetable Hash: A Flavorful, Nourishing Dish


 


The Roasted Root Vegetable Hash perfectly embodies these principles—bringing together wholesome ingredients, vibrant colors, and rich flavors in a way that feels both comforting and refined. Whether you're preparing it as a standalone dish or a side, this recipe is bound to delight your taste buds and bring warmth to your table.



 

Roasted Root Vegetable Hash
Roasted Root Vegetable Hash

Ingredients (Serves 4)

  • 2 cups diced sweet potatoes

  • 1 cup diced parsnips

  • 1 cup diced carrots

  • 1 red onion, diced

  • 3 tbsp olive oil

  • 1 tsp smoked paprika

  • Salt and pepper, to taste

  • 2 tbsp fresh parsley, chopped



Roasted Root Vegetable Hash: A Flavorful, Nourishing Dish


 

Instructions

1. Preheat the oven to 400°F (200°C). Proper preheating ensures even roasting and caramelization.


2. Prepare the vegetables: In a large mixing bowl, combine diced sweet potatoes, parsnips, carrots, and red onion. Drizzle with olive oil and sprinkle smoked paprika, salt, and pepper. Toss until all pieces are evenly coated with the seasoning.


3. Roast: Spread the vegetable mixture in a single layer on a baking sheet. Overcrowding will prevent proper browning, so, if necessary, use two trays. Roast in the preheated oven for 25–30 minutes, flipping the vegetables halfway through to ensure even cooking. The result should be golden, tender vegetables with slightly crisp edges.


4. Garnish: Remove the tray from the oven, allow it to cool slightly, and toss with freshly chopped parsley. This adds a refreshing finish and brightens the flavors.


 

Nutritional & Dietary Facts

  • - Calories: ~200 per serving 

  • - Protein: ~4g 

  • - Fat: ~7g 

  • - Carbohydrates: ~30g 

  • - Dietary Restrictions: Vegan and gluten-free



 


Chef’s Tips for Success

- Make it your own: Feel free to incorporate other root vegetables you have on hand, such as beets or turnips, to add variety.
- Add protein: Top with a fried egg or serve alongside roasted chicken to transform this into a hearty meal.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat gently in a skillet or oven to maintain the texture.

- Wine Pairing: Pinot Noir 
A light-bodied Pinot Noir with red berry notes enhances the natural sweetness of the roasted root vegetables and provides a smooth, elegant finish.

 


Roasted Root Vegetable Hash is the kind of dish that reminds us of the beauty in simplicity. It’s versatile, nutritious, and bursting with flavor. Whether you’re serving it for breakfast, lunch, or dinner, it’s bound to leave an impression on your guests or family.

So, roll up your sleeves, gather those fresh veggies, and let’s get roasting! Let me know how it turns out or if you'd like tips for serving it with something special. Happy cooking!



 

This Recipe goes with March's Date Night Menu! Check out the post.







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